- Stirling Leisure Centres - Hamersley
- Stirling Leisure Centres - Herb Graham
- Stirling Leisure Centres - Leisurepark Balga
- Stirling Leisure Centres - Scarborough
- Stirling Leisure Centres - Scarborough Beach Pool
- Stirling Leisure Centres - Terry Tyzack Aquatic Centre
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SP - Deep HIIT-
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SP - Aqua29 spaces
- SP - Deep HIIT
- Deep water high intensity class combining interval training and aquatic resistance for maximum fat-burning and metabolism-boosting benefits.
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SP - Deep Blue-
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SP - Aqua40 spaces
- SP - Deep Blue
- Deep water class tailored to all fitness levels to strengthen and increase cardiovascular health with the weightlessness of water
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SP - Deep HIIT-
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SP - Aqua40 spaces
- SP - Deep HIIT
- Deep water high intensity class combining interval training and aquatic resistance for maximum fat-burning and metabolism-boosting benefits.
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SP - Deep HIIT-
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SP - Aqua40 spaces
- SP - Deep HIIT
- Deep water high intensity class combining interval training and aquatic resistance for maximum fat-burning and metabolism-boosting benefits.
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SP - Deep Blue-
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SP - Aqua40 spaces
- SP - Deep Blue
- Deep water class tailored to all fitness levels to strengthen and increase cardiovascular health with the weightlessness of water
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SP - Sunrise HIIT-
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SP - Group Fitness Outdoors19 spaces
- SP - Sunrise HIIT
- HIIT involves short, intense bursts of exercise working to your own fitness level. It’s an efficient workout giving maximum fat-burning and metabolism-boosting benefits.
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SP - Sunrise Yoga-
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SP - Group Fitness Outdoors30 spaces
- SP - Sunrise Yoga
- Practice of posture (asana) with emphasis on detail, precision and alignment . You will gain flexibility & stability. Learn the basics of meditation and stress management.