Group Sessions

• 6:00 AM
  ING - Body Attack

  ING - Group Fitness Room 55 mins

  21 spaces
  Book Now
• 6:00 AM
  ING - Deep Blue

  ING - Outdoor Pool 55 mins

  24 spaces
  Book Now
• 6:00 AM
  ING - RPM

  ING - Spin Studio 45 mins

  5 spaces
  Book Now
• 6:05 AM
  BAL - Challenger

  BAL - Group Fitness Studio 45 mins

  13 spaces
  Book Now
• 8:00 AM
  ING - Deep Blue

  ING - Outdoor Pool 55 mins

  21 spaces
  Book Now
• 8:00 AM
  SCB - Deep Blue

  SCB - Aqua 55 mins

  27 spaces
  Book Now
• 8:30 AM
  BAL - Aqua

  BAL - Aqua 1 hr

  14 spaces
  Book Now
• 8:30 AM
  ING - MetaPWR

  ING - Group Fitness Room 30 mins

  17 spaces
  Book Now
• 9:00 AM
  BAL - Power Yoga

  BAL - Group Fitness Room 55 mins

  26 spaces
  Book Now
• 9:00 AM
  ING - Aqua Step

  ING - Aqua Indoors 55 mins

  8 spaces
  Book Now
• 9:00 AM
  ING - RPM

  ING - Spin Studio 45 mins

  9 spaces
  Book Now
• 9:15 AM
  ING - HIIT Strength 30 (Activity Room)

  ING - Activity Room 30 mins

  13 spaces
  Book Now
• 9:15 AM
  ING - Step and Burn

  ING - Group Fitness Room 55 mins

  29 spaces
  Book Now
• 9:30 AM
  BAL - Spin

  BAL - Spin Studio 45 mins

  9 spaces
  Book Now
• 9:30 AM
  SCA - Yoga

  SCA - Function Hall 1 hr

  Full
  View
• 9:30 AM
  SCA - Strength and Tone

  SCA - Minor Hall 1 hr

  1 space
  Book Now
• 10:00 AM
  ING - Yoga (Activity Room)

  ING - Activity Room 55 mins

  Full
  View
• 10:00 AM
  ING - 10am Aqua 4 Lanes

  ING - Aqua Indoors 4 Lanes 55 mins

  9 spaces
  Book Now
• 10:15 AM
  ING - BoxFit

  ING - Group Fitness Room 55 mins

  28 spaces
  Book Now
• 10:30 AM
  BAL - Lengthen & Stretch

  BAL - Group Fitness Room 45 mins

  23 spaces
  Book Now
• 10:30 AM
  SCA - Yoga

  SCA - Function Hall 1 hr

  21 spaces
  Book Now
• 11:00 AM
  ING - Yoga (Activity Room)

  ING - Activity Room 55 mins

  9 spaces
  Book Now
• 11:15 AM
  ING - Stirling Seniors

  ING - Group Fitness Room 55 mins

  28 spaces
  Book Now
• 11:30 AM
  BAL - Stirling Seniors

  BAL - Group Fitness Room 55 mins

  8 spaces
  Book Now
• 12:30 PM
  BAL - Hydro Aqua

  BAL - Hydro Aqua 45 mins

  9 spaces
  Book Now
• 4:30 PM
  ING - Les Mills Core

  ING - Group Fitness Room 30 mins

  35 spaces
  Book Now
• 5:00 PM
  BAL - Challenger

  BAL - Group Fitness Studio 45 mins

  17 spaces
  Book Now
• 5:15 PM
  SCA - Pilates

  SCA - Minor Hall 1 hr

  20 spaces
  Book Now
• 5:30 PM
  BAL - Body Pump

  BAL - Group Fitness Room 55 mins

  26 spaces
  Book Now
• 5:30 PM
  ING - Strength Training for Peri/Menopausal Women

  ING - Activity Room 55 mins

  Full
  View
• 5:30 PM
  ING - Step and Burn

  ING - Group Fitness Room 55 mins

  39 spaces
  Book Now
• 5:30 PM
  ING - Spin

  ING - Spin Studio 45 mins

  2 spaces
  Book Now
• 6:00 PM
  BAL - RPM

  BAL - Spin Studio 45 mins

  13 spaces
  Book Now
• 6:30 PM
  BAL - Body Balance

  BAL - Group Fitness Room 55 mins

  27 spaces
  Book Now
• 6:30 PM
  ING - Pregnancy Wellness

  ING - Aqua Indoors 55 mins

  23 spaces
  Book Now
• 6:30 PM
  ING - Body Pump

  ING - Group Fitness Room 55 mins

  37 spaces
  Book Now
• 7:30 PM
  ING - Yoga

  ING - Group Fitness Room 55 mins

  33 spaces
  Book Now

There are currently no sessions available to join on this day. Please check again later.

• 12:30 PM
  BAL - Introduction to Pilates Workshop

  BAL - Group Fitness Room 55 mins

  12 spaces
  Book Now

• 5:30 PM
  ING - Yin Yoga Nidra for Women

  ING - Activity Room 1.5 hrs

  Full
  View

• 2:30 PM
  ING- Steel Core for Women

  ING - Activity Room 55 mins

  1 space
  Book Now

• 10:00 AM
  BAL - Lower Body Lab Workshop

  BAL - Group Fitness Studio 55 mins

  13 spaces
  Book Now
• 11:30 AM
  ING- Dance Party Finale

  ING - Group Fitness Room 30 mins

  18 spaces
  Book Now

There are currently no sessions available to join on this day. Please check again later.