Group Sessions

• 8:30 AM ING - Les Mills Core 21 spaces
  Book Now
  30 mins ING - Group Fitness Room
• 8:45 AM SCA - Stirling Seniors 45 2 spaces
  Book Now
  45 mins SCA - Function Hall
• 9:00 AM BAL - Aqua 30 20 spaces
  Book Now
  30 mins BAL - Aqua
• 9:00 AM ING - Deep Blue 23 spaces
  Book Now
  55 mins ING - Outdoor Pool
• 9:15 AM ING - Body Pump 28 spaces
  Book Now
  55 mins ING - Group Fitness Room
• 9:15 AM ING - Spin & Ab Blitz Full
  View
  45 mins ING - Spin Studio
• 9:30 AM BAL - Pilates Fundamentals 16 spaces
  Book Now
  45 mins BAL - Group Fitness Room
• 9:30 AM BAL - Boxing Circuit 30 spaces
  Book Now
  55 mins BAL - Group Fitness Studio
• 9:30 AM SCA - HIIT Your Max 18 spaces
  Book Now
  1 hr SCA - Minor Hall
• 9:45 AM SCA - Stirling Seniors 5 spaces
  Book Now
  45 mins SCA - Function Hall
• 10:00 AM ING - 10am Aqua 1 space
  Book Now
  55 mins ING - Aqua Indoors
• 10:15 AM BAL - Pilates 13 spaces
  Book Now
  55 mins BAL - Group Fitness Room
• 10:15 AM ING - Body Combat 26 spaces
  Book Now
  55 mins ING - Group Fitness Room
• 11:15 AM BAL - Stirling Seniors 45 4 spaces
  Book Now
  45 mins BAL - Group Fitness Room
• 11:15 AM ING - Pilates 24 spaces
  Book Now
  55 mins ING - Group Fitness Room
• 12:30 PM BAL - Hydro Aqua 10 spaces
  Book Now
  1 hr BAL - Hydro Aqua
• 5:00 PM ING - Step & HIIT 32 spaces
  Book Now
  55 mins ING - Group Fitness Room
• 5:30 PM BAL - Pegasus 16 spaces
  Book Now
  45 mins BAL - Group Fitness Studio
• 6:00 PM ING - Body Balance 32 spaces
  Book Now
  55 mins ING - Group Fitness Room

• 7:05 AM ING - GRIT - Strength 25 spaces
  Book Now
  30 mins ING - Group Fitness Room
• 7:30 AM BAL - Total Body - Rolling Circuit 14 spaces
  Book Now
  1 hr BAL - Group Fitness Studio
• 7:30 AM ING - RPM 2 spaces
  Book Now
  45 mins ING - Spin Studio
• 7:35 AM ING - GRIT - Cardio 25 spaces
  Book Now
  30 mins ING - Group Fitness Room
• 8:00 AM SCA - Yoga Full
  View
  1 hr SCA - Function Hall
• 8:05 AM ING - Body Attack 30 35 spaces
  Book Now
  30 mins ING - Group Fitness Room

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.