Group Sessions

• 6:00 AM
  ING - Body Attack 45

  ING - Group Fitness Room 45 mins

  28 spaces
  Book Now
• 6:00 AM
  ING - Deep Blue

  ING - Outdoor Pool 55 mins

  30 spaces
  Book Now
• 6:00 AM
  ING - RPM

  ING - Spin Studio 45 mins

  2 spaces
  Book Now
• 6:05 AM
  BAL - Challenger

  BAL - Group Fitness Studio 45 mins

  11 spaces
  Book Now
• 8:00 AM
  ING - Deep Blue

  ING - Outdoor Pool 55 mins

  21 spaces
  Book Now
• 8:00 AM
  SCB - Deep Blue

  SCB - Aqua 55 mins

  24 spaces
  Book Now
• 8:30 AM
  BAL - Aqua

  BAL - Aqua 1 hr

  12 spaces
  Book Now
• 8:30 AM
  ING - MetaPWR

  ING - Group Fitness Room 30 mins

  15 spaces
  Book Now
• 8:30 AM
  SCA - Strength and Tone

  SCA - Minor Hall 1 hr

  5 spaces
  Book Now
• 9:00 AM
  ING - Aqua Step

  ING - Aqua Indoors 55 mins

  5 spaces
  Book Now
• 9:00 AM
  ING - RPM

  ING - Spin Studio 45 mins

  8 spaces
  Book Now
• 9:05 AM
  ING - HIIT Strength 30 (Activity Room)

  ING - Activity Room 30 mins

  7 spaces
  Book Now
• 9:15 AM
  ING - Step and Burn

  ING - Group Fitness Room 55 mins

  29 spaces
  Book Now
• 9:30 AM
  BAL - Shapes 45

  BAL - Group Fitness Room 45 mins

  12 spaces
  Book Now
• 9:30 AM
  BAL - Spin

  BAL - Spin Studio 45 mins

  12 spaces
  Book Now
• 9:30 AM
  SCA - Yoga

  SCA - Function Hall 1 hr

  2 spaces
  Book Now
• 9:30 AM
  SCA - Strength and Tone 45

  SCA - Minor Hall 45 mins

  4 spaces
  Book Now
• 10:00 AM
  ING - Yoga (Activity Room)

  ING - Activity Room 55 mins

  8 spaces
  Book Now
• 10:00 AM
  ING - 10am Aqua 4 Lanes

  ING - Aqua Indoors 4 Lanes 55 mins

  4 spaces
  Book Now
• 10:15 AM
  ING - BoxFit

  ING - Group Fitness Room 55 mins

  29 spaces
  Book Now
• 10:30 AM
  BAL - Lengthen & Stretch

  BAL - Group Fitness Room 45 mins

  13 spaces
  Book Now
• 10:30 AM
  SCA - Yoga

  SCA - Function Hall 1 hr

  22 spaces
  Book Now
• 11:00 AM
  ING - Yoga (Activity Room)

  ING - Activity Room 55 mins

  11 spaces
  Book Now
• 11:15 AM
  ING - Stirling Seniors

  ING - Group Fitness Room 55 mins

  21 spaces
  Book Now
• 11:30 AM
  BAL - Stirling Seniors

  BAL - Group Fitness Room 55 mins

  2 spaces
  Book Now
• 12:30 PM
  BAL - Hydro Aqua

  BAL - Hydro Aqua 45 mins

  14 spaces
  Book Now
• 4:30 PM
  ING - Les Mills Core 45

  ING - Group Fitness Room 45 mins

  28 spaces
  Book Now
• 5:00 PM
  BAL - Shapes 30

  BAL - Group Fitness Room 30 mins

  20 spaces
  Book Now
• 5:00 PM
  BAL - Challenger

  BAL - Group Fitness Studio 45 mins

  18 spaces
  Book Now
• 5:15 PM
  SCA - Pilates

  SCA - Minor Hall 1 hr

  25 spaces
  Book Now
• 5:30 PM
  BAL - Body Pump

  BAL - Group Fitness Room 55 mins

  17 spaces
  Book Now
• 5:30 PM
  ING - Chair Yoga

  ING - Activity Room 55 mins

  16 spaces
  Book Now
• 5:30 PM
  ING - Step and Burn

  ING - Group Fitness Room 55 mins

  36 spaces
  Book Now
• 5:30 PM
  ING - Spin

  ING - Spin Studio 45 mins

  Full
  View
• 6:00 PM
  BAL - RPM

  BAL - Spin Studio 45 mins

  14 spaces
  Book Now
• 6:30 PM
  BAL - Body Balance

  BAL - Group Fitness Room 55 mins

  28 spaces
  Book Now
• 6:30 PM
  ING - Pregnancy Wellness

  ING - Aqua Indoors 55 mins

  9 spaces
  Book Now
• 6:30 PM
  ING - Body Pump

  ING - Group Fitness Room 55 mins

  30 spaces
  Book Now
• 7:30 PM
  ING - Yoga

  ING - Group Fitness Room 55 mins

  33 spaces
  Book Now

• 9:00 AM
  BAL - Dance Fit Workshop

  BAL - Group Fitness Room 55 mins

  10 spaces
  Book Now

There are currently no sessions available to join on this day. Please check again later.

• 5:00 PM
  ING - Double Step

  ING - Group Fitness Room 55 mins

  15 spaces
  Book Now
• 7:00 PM
  ING - Bhangra Dance Fitness

  ING - Group Fitness Room 55 mins

  7 spaces
  Book Now

• 10:30 AM
  SCA - Dance Fit Workshop

  SCA - Function Hall 55 mins

  Full
  View
• 2:45 PM
  ING- Women's HIIT Strength Class

  ING - Group Fitness Room 55 mins

  23 spaces
  Book Now
• 5:30 PM
  BAL - Sound Immersion Workshop

  BAL - Group Fitness Room 55 mins

  8 spaces
  Book Now

• 8:15 AM
  BAL - Postural Alignment Workshop

  BAL - Group Fitness Room 55 mins

  16 spaces
  Book Now
• 10:30 AM
  SCA - Postural Alignment Workshop

  SCA - Function Hall 55 mins

  Full
  View
• 11:15 AM
  ING- Dance Party Finale

  ING - Group Fitness Room 45 mins

  9 spaces
  Book Now
• 4:00 PM
  ING - Sound Immersion

  ING - Group Fitness Room 55 mins

  Full
  View

There are currently no sessions available to join on this day. Please check again later.