Group Sessions

• 5:35 AM
  ING - HIIT Cardio 30

  ING - Group Fitness Room 30 mins

  21 spaces
  Book Now
• 6:00 AM
  ING - Deep Blue

  ING - Outdoor Pool 55 mins

  31 spaces
  Book Now
• 6:00 AM
  ING - Spin

  ING - Spin Studio 45 mins

  3 spaces
  Book Now
• 6:00 AM
  SCB - Sunrise HIIT

  SCB - Group Fitness Outdoors 45 mins

  19 spaces
  Book Now
• 6:05 AM
  BAL - Pegasus

  BAL - Group Fitness Studio 45 mins

  13 spaces
  Book Now
• 6:05 AM
  SCA - HIIT Your Max 45

  SCA - Function Hall 45 mins

  15 spaces
  Book Now
• 6:15 AM
  ING - Body Balance

  ING - Group Fitness Room 55 mins

  22 spaces
  Book Now
• 7:45 AM
  SCA - Stirling Seniors 45

  SCA - Function Hall 45 mins

  Full
  View
• 8:00 AM
  SCB - Deep HIIT 45

  SCB - Aqua 45 mins

  27 spaces
  Book Now
• 8:30 AM
  ING - Les Mills Core

  ING - Group Fitness Room 30 mins

  26 spaces
  Book Now
• 8:45 AM
  SCA - Stirling Seniors 45

  SCA - Function Hall 45 mins

  7 spaces
  Book Now
• 9:00 AM
  BAL - Aqua

  BAL - Aqua 1 hr

  20 spaces
  Book Now
• 9:00 AM
  ING - Deep Blue

  ING - Outdoor Pool 55 mins

  25 spaces
  Book Now
• 9:15 AM
  ING - Body Pump

  ING - Group Fitness Room 55 mins

  18 spaces
  Book Now
• 9:15 AM
  ING - Spin

  ING - Spin Studio 45 mins

  Full
  View
• 9:30 AM
  BAL - Pilates Fundamentals

  BAL - Group Fitness Room 45 mins

  3 spaces
  Book Now
• 9:30 AM
  BAL - Boxing Circuit

  BAL - Group Fitness Studio 55 mins

  28 spaces
  Book Now
• 9:30 AM
  SCA - HIIT Your Max 45

  SCA - Minor Hall 45 mins

  17 spaces
  Book Now
• 9:45 AM
  SCA - Stirling Seniors

  SCA - Function Hall 45 mins

  Full
  View
• 10:00 AM
  ING - Chair Yoga

  ING - Activity Room 55 mins

  2 spaces
  Book Now
• 10:00 AM
  ING - 10am Aqua 4 Lanes

  ING - Aqua Indoors 4 Lanes 55 mins

  4 spaces
  Book Now
• 10:15 AM
  BAL - Pilates

  BAL - Group Fitness Room 55 mins

  7 spaces
  Book Now
• 10:15 AM
  ING - Body Combat

  ING - Group Fitness Room 55 mins

  22 spaces
  Book Now
• 11:15 AM
  BAL - Stirling Seniors 45

  BAL - Group Fitness Room 45 mins

  6 spaces
  Book Now
• 11:15 AM
  ING - Pilates

  ING - Group Fitness Room 55 mins

  1 space
  Book Now
• 11:45 AM
  SCA - Chair Yoga

  SCA - Function Hall 1 hr

  12 spaces
  Book Now
• 12:30 PM
  BAL - Hydro Aqua

  BAL - Hydro Aqua 45 mins

  17 spaces
  Book Now
• 5:00 PM
  ING - Step & HIIT

  ING - Group Fitness Room 55 mins

  24 spaces
  Book Now
• 5:30 PM
  BAL - Pegasus

  BAL - Group Fitness Studio 45 mins

  18 spaces
  Book Now
• 6:00 PM
  ING - Body Balance

  ING - Group Fitness Room 55 mins

  29 spaces
  Book Now

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.

• 9:00 AM
  BAL - Dance Fit Workshop

  BAL - Group Fitness Room 55 mins

  19 spaces
  Book Now

There are currently no sessions available to join on this day. Please check again later.

• 5:00 PM
  ING - Double Step

  ING - Group Fitness Room 55 mins

  28 spaces
  Book Now
• 7:00 PM
  ING - Bhangra Dance Fitness

  ING - Group Fitness Room 55 mins

  19 spaces
  Book Now

• 10:30 AM
  SCA - Dance Fit Workshop

  SCA - Function Hall 55 mins

  4 spaces
  Book Now
• 2:45 PM
  ING- Women's HIIT Strength Class

  ING - Group Fitness Room 55 mins

  26 spaces
  Book Now
• 5:30 PM
  BAL - Sound Immersion Workshop

  BAL - Group Fitness Room 55 mins

  11 spaces
  Book Now

• 8:15 AM
  BAL - Postural Alignment Workshop

  BAL - Group Fitness Room 55 mins

  18 spaces
  Book Now
• 10:30 AM
  SCA - Postural Alignment Workshop

  SCA - Function Hall 55 mins

  Full
  View
• 11:15 AM
  ING- Dance Party Finale

  ING - Group Fitness Room 45 mins

  22 spaces
  Book Now
• 4:00 PM
  ING - Sound Immersion

  ING - Group Fitness Room 55 mins

  6 spaces
  Book Now