Group Sessions

• 6:00 AM ING - Body Attack 28 spaces
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  55 mins ING - Group Fitness Room
• 6:00 AM ING - Deep Blue 27 spaces
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  55 mins ING - Outdoor Pool
• 6:00 AM ING - RPM Full
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  45 mins ING - Spin Studio
• 6:05 AM BAL - Challenger 10 spaces
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  45 mins BAL - Group Fitness Studio
• 8:00 AM ING - Deep Blue 16 spaces
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  55 mins ING - Outdoor Pool
• 8:00 AM SCB - Deep Blue 6 spaces
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  55 mins SCB - Aqua
• 8:30 AM BAL - Aqua 17 spaces
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  1 hr BAL - Aqua
• 8:30 AM ING - MetaPWR 13 spaces
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  30 mins ING - Group Fitness Room
• 9:00 AM BAL - Power Yoga 22 spaces
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  55 mins BAL - Group Fitness Room
• 9:00 AM ING - Aqua Step 8 spaces
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  55 mins ING - Aqua Indoors
• 9:00 AM ING - RPM 8 spaces
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  45 mins ING - Spin Studio
• 9:15 AM ING - GRIT - Strength (Function Room) 10 spaces
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  30 mins ING - Function Room
• 9:15 AM ING - Step and Burn 27 spaces
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  55 mins ING - Group Fitness Room
• 9:30 AM BAL - Spin 7 spaces
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  45 mins BAL -Spin Studio
• 9:30 AM SCA - Yoga Full
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  1 hr SCA - Function Hall
• 9:30 AM SCA - Strength and Tone 11 spaces
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  1 hr SCA - Minor Hall
• 10:00 AM ING - 10am Aqua Full
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  55 mins ING - Aqua Indoors
• 10:00 AM ING - Yoga (Function Room) 9 spaces
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  55 mins ING - Function Room
• 10:15 AM ING - BoxFit 27 spaces
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  55 mins ING - Group Fitness Room
• 10:30 AM BAL - Lengthen & Stretch 21 spaces
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  45 mins BAL - Group Fitness Room
• 10:30 AM SCA - Yoga 10 spaces
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  1 hr SCA - Function Hall
• 11:00 AM ING - Yoga (Function Room) 10 spaces
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  55 mins ING - Function Room
• 11:15 AM ING - Stirling Seniors 27 spaces
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  55 mins ING - Group Fitness Room
• 11:30 AM BAL - Stirling Seniors 8 spaces
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  55 mins BAL - Group Fitness Room
• 12:30 PM BAL - Hydro Aqua 14 spaces
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  45 mins BAL - Hydro Aqua
• 4:30 PM ING - Les Mills Core 31 spaces
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  30 mins ING - Group Fitness Room
• 5:00 PM BAL - Challenger 20 spaces
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  45 mins BAL - Group Fitness Studio
• 5:15 PM SCA - Tuesday Pilates 25 spaces
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  1 hr SCA - Minor Hall
• 5:30 PM BAL - Body Pump 29 spaces
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  55 mins BAL - Group Fitness Room
• 5:30 PM ING - Step and Burn 37 spaces
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  55 mins ING - Group Fitness Room
• 5:30 PM ING - Spin 3 spaces
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  45 mins ING - Spin Studio
• 6:00 PM BAL - Spin & Box 13 spaces
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  55 mins BAL -Spin Studio
• 6:30 PM BAL - Body Balance 28 spaces
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  55 mins BAL - Group Fitness Room
• 6:30 PM ING - Pregnancy Wellness 6 spaces
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  55 mins ING - Aqua Indoors
• 6:30 PM ING - Body Pump 36 spaces
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  55 mins ING - Group Fitness Room
• 7:30 PM ING - Yoga 31 spaces
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  55 mins ING - Group Fitness Room

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.