Group Sessions

• 6:00 AM ING - HIIT 12 spaces
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  45 mins ING - Group Fitness Room
• 6:00 AM ING - RPM Full
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  45 mins ING - Spin Studio
• 6:00 AM SCB - Sunrise Yoga 25 spaces
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  55 mins SCB - Group Fitness Outdoors
• 6:05 AM BAL - Vikings 14 spaces
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  45 mins BAL - Group Fitness Studio
• 6:05 AM BAL - Spin 5 spaces
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  45 mins BAL -Spin Studio
• 7:45 AM SCA - Stirling Seniors Full
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  45 mins SCA - Function Hall
• 8:00 AM BAL - Aqua 20 spaces
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  1 hr BAL - Aqua
• 8:00 AM SCB - Deep HIIT 45 9 spaces
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  45 mins SCB - Aqua
• 8:30 AM ING - Les Mills Core 25 spaces
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  30 mins ING - Group Fitness Room
• 8:45 AM SCA - Stirling Seniors Full
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  45 mins SCA - Function Hall
• 9:00 AM BAL - Aqua 16 spaces
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  1 hr BAL - Aqua
• 9:00 AM ING - Deep Blue 17 spaces
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  55 mins ING - Outdoor Pool
• 9:15 AM ING - Body Attack 33 spaces
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  55 mins ING - Group Fitness Room
• 9:15 AM ING - Spin 1 space
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  45 mins ING - Spin Studio
• 9:30 AM BAL - Boxing Circuit 28 spaces
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  55 mins BAL - Group Fitness Studio
• 9:30 AM SCA - ABT 15 spaces
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  1 hr SCA - Minor Hall
• 9:45 AM SCA - Stirling Seniors Full
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  45 mins SCA - Function Hall
• 10:00 AM BAL - Pilates 17 spaces
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  55 mins BAL - Group Fitness Room
• 10:00 AM ING - 10am Aqua 4 Lanes 7 spaces
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  55 mins ING - Aqua Indoors 4 Lanes
• 10:15 AM ING - Body Pump 32 spaces
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  55 mins ING - Group Fitness Room
• 10:30 AM BAL - Vikings 15 spaces
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  45 mins BAL - Group Fitness Studio
• 11:15 AM ING - Pilates (Function Room) 7 spaces
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  55 mins ING - Function Room
• 11:15 AM ING - Step and Burn 40 spaces
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  55 mins ING - Group Fitness Room
• 11:30 AM BAL - Stirling Senior's 10 spaces
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  55 mins BAL - Group Fitness Studio
• 12:30 PM BAL - Hydro Aqua 17 spaces
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  45 mins BAL - Hydro Aqua
• 4:30 PM ING - GRIT - Strength 23 spaces
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  30 mins ING - Group Fitness Room
• 5:30 PM BAL - Vikings 18 spaces
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  45 mins BAL - Group Fitness Studio
• 5:30 PM ING - Body Pump 39 spaces
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  55 mins ING - Group Fitness Room
• 5:30 PM ING - Spin 8 spaces
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  45 mins ING - Spin Studio
• 5:30 PM SCA - MetaPWR 18 spaces
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  30 mins SCA - Function Hall
• 6:30 PM BAL - Yoga 23 spaces
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  55 mins BAL - Group Fitness Room
• 6:30 PM ING - Aqua 6 spaces
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  55 mins ING - Aqua Indoors
• 6:30 PM ING - Pilates 33 spaces
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  55 mins ING - Group Fitness Room
• 6:30 PM SCA - PM Yoga 28 spaces
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  1 hr SCA - Function Hall
• 7:30 PM ING - BoxFit 30 spaces
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  55 mins ING - Group Fitness Room

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.