Group Sessions

• 6:00 AM ING - Body Pump 18 spaces
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  55 mins ING - Group Fitness Room
• 6:00 AM SCB - Deep HIIT 45 25 spaces
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  45 mins SCB - Aqua
• 6:05 AM BAL - Inferno 13 spaces
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  45 mins BAL - Group Fitness Studio
• 7:15 AM ING - Pilates 21 spaces
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  55 mins ING - Group Fitness Room
• 8:00 AM ING - Deep Blue 16 spaces
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  55 mins ING - Outdoor Pool
• 8:30 AM ING - GRIT - Strength 20 spaces
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  30 mins ING - Group Fitness Room
• 9:00 AM BAL - Aqua 16 spaces
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  1 hr BAL - Aqua
• 9:00 AM ING - Aqua Step 4 spaces
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  55 mins ING - Aqua Indoors
• 9:00 AM ING - Spin 5 spaces
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  45 mins ING - Spin Studio
• 9:00 AM SCB - Deep Blue 15 spaces
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  55 mins SCB - Aqua
• 9:15 AM ING - MetaPWR (Function Room) 14 spaces
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  30 mins ING - Function Room
• 9:15 AM ING - Step and Burn 22 spaces
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  55 mins ING - Group Fitness Room
• 9:30 AM BAL - Body Pump 24 spaces
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  55 mins BAL - Group Fitness Room
• 9:30 AM BAL - Inferno 16 spaces
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  45 mins BAL - Group Fitness Studio
• 9:30 AM SCA - Strength and Tone 8 spaces
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  1 hr SCA - Minor Hall
• 10:00 AM ING - 10am Aqua 4 Lanes Full
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  55 mins ING - Aqua Indoors 4 Lanes
• 10:00 AM ING - Tai Chi 14 spaces
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  55 mins ING - Function Room
• 10:15 AM ING - Yoga 22 spaces
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  55 mins ING - Group Fitness Room
• 10:30 AM BAL - Les Mills Core 30 25 spaces
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  30 mins BAL - Group Fitness Room
• 10:30 AM BAL - Stirling Senior's 4 spaces
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  55 mins BAL - Group Fitness Studio
• 10:30 AM SCA - Yoga 3 spaces
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  1 hr SCA - Function Hall
• 11:05 AM BAL - Body Balance 22 spaces
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  55 mins BAL - Group Fitness Room
• 11:15 AM ING - Stirling Seniors 29 spaces
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  55 mins ING - Group Fitness Room
• 11:30 AM BAL - Stirling Senior's 12 spaces
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  55 mins BAL - Group Fitness Studio
• 12:30 PM BAL - Hydro Aqua 15 spaces
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  45 mins BAL - Hydro Aqua
• 4:30 PM ING - Body Pump 33 spaces
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  55 mins ING - Group Fitness Room
• 5:30 PM BAL - Inferno 18 spaces
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  45 mins BAL - Group Fitness Studio
• 5:30 PM ING - Body Attack 34 spaces
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  55 mins ING - Group Fitness Room
• 5:30 PM ING - RPM 6 spaces
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  45 mins ING - Spin Studio
• 6:00 PM SCA - Thursday Pilates 10 spaces
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  1 hr SCA - Community Hall
• 6:15 PM BAL - Spin 10 spaces
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  45 mins BAL -Spin Studio
• 6:30 PM BAL - Body Balance 29 spaces
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  55 mins BAL - Group Fitness Room
• 6:30 PM ING - Yoga 30 spaces
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  55 mins ING - Group Fitness Room
• 7:30 PM ING - Body Pump 39 spaces
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  55 mins ING - Group Fitness Room

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.