Group Sessions

• 9:00 AM BAL - Aqua 11 spaces
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  1 hr BAL - Aqua
• 9:00 AM ING - Deep Blue 15 spaces
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  55 mins ING - Outdoor Pool
• 9:15 AM ING - Body Attack 27 spaces
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  55 mins ING - Group Fitness Room
• 9:15 AM ING - Spin 1 space
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  45 mins ING - Spin Studio
• 9:30 AM BAL - RPM 14 spaces
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  45 mins BAL - Spin Studio
• 9:30 AM SCA - ABT 9 spaces
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  1 hr SCA - Minor Hall
• 9:45 AM SCA - Stirling Seniors Full
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  45 mins SCA - Function Hall
• 10:00 AM BAL - Pilates 13 spaces
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  55 mins BAL - Group Fitness Room
• 10:00 AM ING - 10am Aqua 4 Lanes Full
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  55 mins ING - Aqua Indoors 4 Lanes
• 10:15 AM ING - Body Pump 32 spaces
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  55 mins ING - Group Fitness Room
• 10:30 AM BAL - Vikings 12 spaces
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  45 mins BAL - Group Fitness Studio
• 11:15 AM ING - Pilates (Activity Room) 2 spaces
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  55 mins ING - Activity Room
• 11:15 AM ING - Step and Burn 29 spaces
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  55 mins ING - Group Fitness Room
• 11:30 AM BAL - Stirling Senior's 3 spaces
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  55 mins BAL - Group Fitness Studio
• 11:30 AM ING - Stirling Seniors Gym 1 space
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  55 mins ING - Gym
• 12:30 PM BAL - Hydro Aqua 14 spaces
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  45 mins BAL - Hydro Aqua
• 4:30 PM ING - GRIT - Strength 22 spaces
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  30 mins ING - Group Fitness Room
• 5:30 PM BAL - Vikings 13 spaces
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  45 mins BAL - Group Fitness Studio
• 5:30 PM ING - Body Pump 30 spaces
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  55 mins ING - Group Fitness Room
• 5:30 PM ING - Spin 5 spaces
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  45 mins ING - Spin Studio
• 5:30 PM SCA - MetaPWR 15 spaces
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  30 mins SCA - Function Hall
• 6:30 PM BAL - Yoga 20 spaces
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  55 mins BAL - Group Fitness Room
• 6:30 PM ING - Aqua 3 spaces
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  55 mins ING - Aqua Indoors
• 6:30 PM ING - Pilates 29 spaces
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  55 mins ING - Group Fitness Room
• 6:30 PM SCA - PM Yoga 23 spaces
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  1 hr SCA - Function Hall
• 7:30 PM ING - BoxFit 30 spaces
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  55 mins ING - Group Fitness Room

• 6:00 AM ING - Body Pump 35 spaces
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  55 mins ING - Group Fitness Room
• 6:00 AM SCB - Deep HIIT 45 37 spaces
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  45 mins SCB - Aqua
• 6:05 AM BAL - Inferno 19 spaces
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  45 mins BAL - Group Fitness Studio
• 7:15 AM ING - Pilates 35 spaces
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  55 mins ING - Group Fitness Room
• 8:00 AM ING - Deep Blue 31 spaces
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  55 mins ING - Outdoor Pool
• 8:30 AM ING - GRIT - Strength 25 spaces
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  30 mins ING - Group Fitness Room

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.