Group Sessions

• 9:00 AM BAL - Aqua 16 spaces
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  1 hr BAL - Aqua
• 9:00 AM ING - Aqua Step 5 spaces
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  55 mins ING - Aqua Indoors
• 9:00 AM ING - RPM 5 spaces
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  45 mins ING - Spin Studio
• 9:00 AM SCB - Deep Blue 20 spaces
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  55 mins SCB - Aqua
• 9:15 AM ING - MetaPWR (Activity Room) 12 spaces
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  30 mins ING - Activity Room
• 9:15 AM ING - Step and Burn 12 spaces
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  55 mins ING - Group Fitness Room
• 9:30 AM BAL - Body Pump 23 spaces
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  55 mins BAL - Group Fitness Room
• 9:30 AM BAL - Inferno 18 spaces
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  45 mins BAL - Group Fitness Studio
• 9:30 AM SCA - Strength and Tone 6 spaces
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  1 hr SCA - Minor Hall
• 10:00 AM ING - 10am Aqua 4 Lanes 7 spaces
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  55 mins ING - Aqua Indoors 4 Lanes
• 10:15 AM ING - Yoga 17 spaces
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  55 mins ING - Group Fitness Room
• 10:30 AM BAL - Les Mills Core 30 24 spaces
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  30 mins BAL - Group Fitness Room
• 10:30 AM BAL - Stirling Senior's Full
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  55 mins BAL - Group Fitness Studio
• 10:30 AM SCA - Yoga 1 space
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  1 hr SCA - Function Hall
• 11:05 AM BAL - Body Balance 26 spaces
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  55 mins BAL - Group Fitness Room
• 11:15 AM ING - Stirling Seniors 28 spaces
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  55 mins ING - Group Fitness Room
• 11:30 AM BAL - Stirling Senior's 11 spaces
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  55 mins BAL - Group Fitness Studio
• 12:30 PM BAL - Hydro Aqua 12 spaces
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  45 mins BAL - Hydro Aqua
• 4:30 PM ING - Body Pump 32 spaces
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  55 mins ING - Group Fitness Room
• 5:30 PM BAL - Inferno 20 spaces
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  45 mins BAL - Group Fitness Studio
• 5:30 PM ING - Body Attack 34 spaces
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  55 mins ING - Group Fitness Room
• 5:30 PM ING - RPM 5 spaces
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  45 mins ING - Spin Studio
• 6:00 PM SCA - Thursday Pilates 13 spaces
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  1 hr SCA - Community Hall
• 6:15 PM BAL - Spin 14 spaces
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  45 mins BAL - Spin Studio
• 6:30 PM BAL - Body Balance 28 spaces
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  55 mins BAL - Group Fitness Room
• 6:30 PM ING - Yoga 29 spaces
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  55 mins ING - Group Fitness Room
• 7:30 PM ING - Body Pump 39 spaces
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  55 mins ING - Group Fitness Room

• 5:35 AM ING - HIIT Cardio 30 29 spaces
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  30 mins ING - Group Fitness Room
• 6:00 AM ING - Deep Blue 35 spaces
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  55 mins ING - Outdoor Pool
• 6:00 AM ING - Spin 1 space
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  45 mins ING - Spin Studio
• 6:00 AM SCB - Sunrise HIIT The Beach 20 spaces
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  45 mins SCB - Group Fitness Outdoors
• 6:05 AM BAL - Pegasus 18 spaces
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  45 mins BAL - Group Fitness Studio
• 6:05 AM SCA - HIIT Your Max 45 19 spaces
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  45 mins SCA - Function Hall
• 6:15 AM ING - Body Balance 35 spaces
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  55 mins ING - Group Fitness Room
• 7:45 AM SCA - Stirling Seniors 3 spaces
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  45 mins SCA - Function Hall
• 8:00 AM SCB - Deep HIIT 45 35 spaces
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  45 mins SCB - Aqua
• 8:30 AM ING - Les Mills Core 35 spaces
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  30 mins ING - Group Fitness Room

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.