Group Sessions

• 6:00 AM
  ING - Body Pump

  ING - Group Fitness Room 55 mins

  18 spaces
  Book Now
• 6:00 AM
  ING - RPM

  ING - Spin Studio 45 mins

  5 spaces
  Book Now
• 6:00 AM
  SCB - Deep HIIT 45

  SCB - Aqua 45 mins

  20 spaces
  Book Now
• 6:00 AM
  SCB - Sunrise Yoga

  SCB - Group Fitness Outdoors 55 mins

  26 spaces
  Book Now
• 6:05 AM
  BAL - Titans

  BAL - Group Fitness Studio 45 mins

  11 spaces
  Book Now
• 6:05 AM
  SCA - Spin 45

  SCA - Minor Hall 45 mins

  12 spaces
  Book Now
• 7:00 AM
  SCA - Stirling Seniors 45

  SCA - Function Hall 45 mins

  9 spaces
  Book Now
• 7:45 AM
  SCA - Stirling Seniors 45

  SCA - Function Hall 45 mins

  6 spaces
  Book Now
• 8:00 AM
  BAL - Aqua

  BAL - Aqua 1 hr

  13 spaces
  Book Now
• 8:00 AM
  ING - Deep Blue

  ING - Outdoor Pool 55 mins

  8 spaces
  Book Now
• 8:15 AM
  ING - Spin

  ING - Spin Studio 45 mins

  4 spaces
  Book Now
• 8:30 AM
  ING - HIIT Your Max

  ING - Group Fitness Room 45 mins

  18 spaces
  Book Now
• 8:45 AM
  SCA - Stirling Seniors 45

  SCA - Function Hall 45 mins

  4 spaces
  Book Now
• 9:00 AM
  BAL - Aqua

  BAL - Aqua 1 hr

  19 spaces
  Book Now
• 9:00 AM
  ING - Barre-less (Activity Room)

  ING - Activity Room 45 mins

  10 spaces
  Book Now
• 9:00 AM
  ING - Aqua

  ING - Aqua Indoors 55 mins

  7 spaces
  Book Now
• 9:15 AM
  ING - Body Pump

  ING - Group Fitness Room 55 mins

  30 spaces
  Book Now
• 9:15 AM
  ING - Spin

  ING - Spin Studio 45 mins

  3 spaces
  Book Now
• 9:30 AM
  BAL - Body Pump

  BAL - Group Fitness Room 55 mins

  15 spaces
  Book Now
• 9:30 AM
  BAL - Boxing Circuit

  BAL - Group Fitness Studio 55 mins

  28 spaces
  Book Now
• 9:30 AM
  SCA - HIIT Your Max 45

  SCA - Minor Hall 45 mins

  8 spaces
  Book Now
• 9:45 AM
  SCA - Stirling Seniors 45

  SCA - Function Hall 45 mins

  5 spaces
  Book Now
• 10:00 AM
  ING - 10am Aqua 4 Lanes

  ING - Aqua Indoors 4 Lanes 55 mins

  3 spaces
  Book Now
• 10:15 AM
  ING - Body Attack 30

  ING - Group Fitness Room 30 mins

  35 spaces
  Book Now
• 10:30 AM
  BAL - Lengthen & Stretch

  BAL - Group Fitness Room 45 mins

  11 spaces
  Book Now
• 10:45 AM
  ING- Les Mills Shapes 30

  ING - Group Fitness Room 30 mins

  32 spaces
  Book Now
• 11:30 AM
  BAL - Stirling Seniors

  BAL - Group Fitness Room 55 mins

  12 spaces
  Book Now
• 11:30 AM
  BAL - Hydro Pilates

  BAL - Hydro Aqua 45 mins

  3 spaces
  Book Now
• 11:30 AM
  ING - Yoga

  ING - Group Fitness Room 55 mins

  Full
  View
• 12:30 PM
  SCA - Stirling Seniors 45

  SCA - Function Hall 45 mins

  14 spaces
  Book Now
• 4:30 PM
  ING - HIIT Your Max

  ING - Group Fitness Room 45 mins

  24 spaces
  Book Now
• 5:00 PM
  BAL - Titans

  BAL - Group Fitness Studio 45 mins

  18 spaces
  Book Now
• 5:30 PM
  ING - Body Combat

  ING - Group Fitness Room 55 mins

  28 spaces
  Book Now
• 5:30 PM
  ING - RPM

  ING - Spin Studio 45 mins

  Full
  View
• 6:00 PM
  BAL - Spin

  BAL - Spin Studio 45 mins

  14 spaces
  Book Now
• 6:00 PM
  SCA - Spin

  SCA - Minor Hall 1 hr

  3 spaces
  Book Now
• 6:30 PM
  BAL - Pilates

  BAL - Group Fitness Room 55 mins

  18 spaces
  Book Now
• 6:30 PM
  ING - Aqua

  ING - Aqua 2 lanes 55 mins

  8 spaces
  Book Now
• 6:30 PM
  ING- Les Mills Shapes 30

  ING - Group Fitness Room 30 mins

  25 spaces
  Book Now
• 6:30 PM
  SCA - PM Yoga

  SCA - Function Hall 1 hr

  28 spaces
  Book Now
• 7:15 PM
  ING - Body Balance

  ING - Group Fitness Room 55 mins

  20 spaces
  Book Now

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.