Group Sessions

• 5:35 AM ING - HIIT Cardio 30 19 spaces
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  30 mins ING - Group Fitness Room
• 6:00 AM ING - Deep Blue 20 spaces
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  55 mins ING - Outdoor Pool
• 6:00 AM ING - Spin 2 spaces
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  45 mins ING - Spin Studio
• 6:00 AM SCB - Sunrise HIIT The Beach 18 spaces
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  45 mins SCB - Group Fitness Outdoors
• 6:05 AM BAL - Pegasus 13 spaces
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  45 mins BAL - Group Fitness Studio
• 6:05 AM SCA - HIIT Your Max 45 10 spaces
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  45 mins SCA - Function Hall
• 6:15 AM ING - Body Balance 21 spaces
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  55 mins ING - Group Fitness Room
• 7:45 AM SCA - Stirling Seniors 1 space
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  45 mins SCA - Function Hall
• 8:00 AM SCB - Deep HIIT 45 4 spaces
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  45 mins SCB - Aqua
• 8:30 AM ING - Les Mills Core 28 spaces
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  30 mins ING - Group Fitness Room
• 8:45 AM SCA - Stirling Seniors 45 1 space
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  45 mins SCA - Function Hall
• 9:00 AM BAL - Aqua 17 spaces
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  1 hr BAL - Aqua
• 9:00 AM ING - Deep Blue 5 spaces
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  55 mins ING - Aqua Indoors
• 9:15 AM ING - Body Pump 27 spaces
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  55 mins ING - Group Fitness Room
• 9:15 AM ING - Spin Full
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  45 mins ING - Spin Studio
• 9:30 AM BAL - Pilates Fundamentals 6 spaces
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  45 mins BAL - Group Fitness Room
• 9:30 AM BAL - Boxing Circuit 30 spaces
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  55 mins BAL - Group Fitness Studio
• 9:30 AM SCA - HIIT Your Max 18 spaces
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  1 hr SCA - Minor Hall
• 9:45 AM SCA - Stirling Seniors 3 spaces
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  45 mins SCA - Function Hall
• 10:00 AM ING - 10am Aqua 4 Lanes Full
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  55 mins ING - Aqua Indoors 4 Lanes
• 10:15 AM BAL - Pilates 11 spaces
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  55 mins BAL - Group Fitness Room
• 10:15 AM ING - Body Combat 25 spaces
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  55 mins ING - Group Fitness Room
• 11:15 AM BAL - Stirling Seniors 45 5 spaces
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  45 mins BAL - Group Fitness Room
• 11:15 AM ING - Pilates 18 spaces
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  55 mins ING - Group Fitness Room
• 12:30 PM BAL - Hydro Aqua 14 spaces
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  45 mins BAL - Hydro Aqua
• 5:00 PM ING - Step & HIIT 31 spaces
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  55 mins ING - Group Fitness Room
• 5:30 PM BAL - Pegasus 19 spaces
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  45 mins BAL - Group Fitness Studio
• 6:00 PM ING - Body Balance 33 spaces
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  55 mins ING - Group Fitness Room

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.