Group Sessions

• 5:35 AM ING - HIIT 30 19 spaces
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  30 mins ING - Group Fitness Room
• 6:00 AM ING - Deep Blue 32 spaces
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  55 mins ING - Outdoor Pool
• 6:00 AM ING - Spin Full
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  45 mins ING - Spin Studio
• 6:00 AM SCB - Sunrise HIIT The Beach 19 spaces
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  45 mins SCB - Group Fitness Outdoors
• 6:05 AM BAL - Pegasus 6 spaces
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  45 mins BAL - Group Fitness Studio
• 6:05 AM SCA - HIIT Your Max 45 11 spaces
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  45 mins SCA - Minor Hall
• 6:15 AM ING - Body Balance 23 spaces
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  55 mins ING - Group Fitness Room
• 7:45 AM SCA - Stirling Seniors Full
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  45 mins SCA - Function Hall
• 8:00 AM SCB - Deep HIIT 45 23 spaces
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  45 mins SCB - Aqua
• 8:30 AM ING - Les Mills Core 28 spaces
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  30 mins ING - Group Fitness Room
• 8:45 AM SCA - Stirling Seniors 45 Full
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  45 mins SCA - Function Hall
• 9:00 AM BAL - Aqua 30 22 spaces
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  30 mins BAL - Aqua
• 9:00 AM ING - Deep Blue 27 spaces
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  55 mins ING - Outdoor Pool
• 9:15 AM ING - Body Pump 30 spaces
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  55 mins ING - Group Fitness Room
• 9:15 AM ING - Spin & Ab Blitz 2 spaces
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  45 mins ING - Spin Studio
• 9:30 AM BAL - Pilates Fundamentals 16 spaces
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  45 mins BAL - Group Fitness Room
• 9:30 AM BAL - Boxing Circuit 29 spaces
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  55 mins BAL - Group Fitness Studio
• 9:30 AM SCA - HIIT Your Max 19 spaces
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  1 hr SCA - Minor Hall
• 9:45 AM SCA - Stirling Seniors Full
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  45 mins SCA - Function Hall
• 10:00 AM ING - 10am Aqua Full
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  55 mins ING - Aqua Indoors
• 10:15 AM BAL - Pilates 18 spaces
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  55 mins BAL - Group Fitness Room
• 10:15 AM ING - Body Combat 27 spaces
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  55 mins ING - Group Fitness Room
• 11:15 AM BAL - Stirling Seniors 45 7 spaces
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  45 mins BAL - Group Fitness Room
• 11:15 AM ING - Pilates 14 spaces
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  55 mins ING - Group Fitness Room
• 12:30 PM BAL - Hydro Aqua 15 spaces
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  1 hr BAL - Hydro Aqua
• 5:00 PM ING - Step & HIIT 34 spaces
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  55 mins ING - Group Fitness Room
• 5:30 PM BAL - Pegasus 18 spaces
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  45 mins BAL - Group Fitness Studio
• 6:00 PM ING - Body Balance 35 spaces
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  55 mins ING - Group Fitness Room

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.