Group Sessions

• 6:00 AM ING - Body Pump 28 spaces
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  55 mins ING - Group Fitness Room
• 6:00 AM ING - RPM 3 spaces
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  45 mins ING - Spin Studio
• 6:00 AM SCB - Deep HIIT 45 27 spaces
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  45 mins SCB - Aqua
• 6:00 AM SCB - Sunrise Yoga 27 spaces
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  55 mins SCB - Group Fitness Outdoors
• 6:05 AM BAL - Titans 13 spaces
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  45 mins BAL - Group Fitness Studio
• 6:05 AM SCA - Spin 8 spaces
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  1 hr SCA - Minor Hall
• 7:45 AM SCA - Stirling Seniors 6 spaces
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  45 mins SCA - Function Hall
• 8:00 AM BAL - Aqua 20 spaces
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  1 hr BAL - Aqua
• 8:00 AM ING - Deep Blue 12 spaces
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  55 mins ING - Outdoor Pool
• 8:15 AM ING - Spin 4 spaces
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  45 mins ING - Spin Studio
• 8:30 AM ING - HIIT Your Max 23 spaces
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  45 mins ING - Group Fitness Room
• 8:45 AM SCA - Stirling Seniors 18 spaces
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  45 mins SCA - Function Hall
• 9:00 AM BAL - Aqua 21 spaces
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  1 hr BAL - Aqua
• 9:00 AM ING - Barre-less (Activity Room) 10 spaces
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  45 mins ING - Activity Room
• 9:00 AM ING - Aqua 10 spaces
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  55 mins ING - Aqua Indoors
• 9:15 AM ING - Body Pump 30 spaces
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  55 mins ING - Group Fitness Room
• 9:15 AM ING - Spin 6 spaces
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  45 mins ING - Spin Studio
• 9:30 AM BAL - Body Pump 23 spaces
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  55 mins BAL - Group Fitness Room
• 9:30 AM BAL - Boxing Circuit 28 spaces
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  55 mins BAL - Group Fitness Studio
• 9:30 AM SCA - HIIT Your Max 12 spaces
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  1 hr SCA - Minor Hall
• 9:45 AM SCA - Stirling Seniors 6 spaces
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  45 mins SCA - Function Hall
• 10:00 AM ING - 10am Aqua 1 space
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  55 mins ING - Aqua Indoors
• 10:15 AM ING - Body Attack 30 32 spaces
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  30 mins ING - Group Fitness Room
• 10:30 AM BAL - Lengthen & Stretch 12 spaces
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  45 mins BAL - Group Fitness Room
• 10:45 AM ING - Les Mills Core 29 spaces
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  30 mins ING - Group Fitness Room
• 11:30 AM BAL - Stirling Seniors 7 spaces
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  55 mins BAL - Group Fitness Room
• 11:30 AM BAL - Hydro Pilates 12 spaces
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  45 mins BAL - Hydro Aqua
• 11:30 AM ING - Yoga 11 spaces
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  55 mins ING - Group Fitness Room
• 12:30 PM BAL - Hydro Aqua 18 spaces
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  45 mins BAL - Hydro Aqua
• 4:30 PM ING - HIIT Your Max 29 spaces
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  45 mins ING - Group Fitness Room
• 5:00 PM BAL - Titans 19 spaces
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  45 mins BAL - Group Fitness Studio
• 5:30 PM ING - Body Combat 30 spaces
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  55 mins ING - Group Fitness Room
• 5:30 PM ING - RPM 6 spaces
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  45 mins ING - Spin Studio
• 6:00 PM BAL - Spin 12 spaces
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  45 mins BAL - Spin Studio
• 6:00 PM SCA - Spin 3 spaces
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  1 hr SCA - Minor Hall
• 6:30 PM BAL - Pilates 24 spaces
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  55 mins BAL - Group Fitness Room
• 6:30 PM ING - Aqua 8 spaces
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  55 mins ING - Aqua 2 lanes
• 6:30 PM ING - Body Attack 30 35 spaces
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  30 mins ING - Group Fitness Room
• 6:30 PM SCA - PM Yoga 28 spaces
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  1 hr SCA - Function Hall
• 7:15 PM ING - Body Balance 32 spaces
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  55 mins ING - Group Fitness Room

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.