Group Sessions

• 8:00 AM ING - Deep Blue 20 spaces
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  55 mins ING - Outdoor Pool
• 8:15 AM ING - Pilates (Activity Room) 13 spaces
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  55 mins ING - Activity Room
• 8:30 AM ING - HIIT Your Max 30 25 spaces
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  30 mins ING - Group Fitness Room
• 9:00 AM BAL - Aqua 18 spaces
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  1 hr BAL - Aqua
• 9:00 AM ING - Aqua Step 11 spaces
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  55 mins ING - Aqua Indoors
• 9:00 AM SCB - Deep Blue 20 spaces
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  55 mins SCB - Aqua
• 9:15 AM ING - Step and Burn 29 spaces
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  55 mins ING - Group Fitness Room
• 9:30 AM BAL - Body Pump 21 spaces
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  55 mins BAL - Group Fitness Room
• 9:30 AM BAL - Inferno 17 spaces
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  45 mins BAL - Group Fitness Studio
• 9:30 AM SCA - Strength and Tone 6 spaces
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  1 hr SCA - Minor Hall
• 10:00 AM ING - 10am Aqua 4 Lanes 6 spaces
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  55 mins ING - Aqua Indoors 4 Lanes
• 10:15 AM ING - Yoga 19 spaces
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  55 mins ING - Group Fitness Room
• 10:30 AM BAL - Les Mills Core 30 26 spaces
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  30 mins BAL - Group Fitness Room
• 10:30 AM BAL - Stirling Senior's 1 space
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  55 mins BAL - Group Fitness Studio
• 10:30 AM SCA - Yoga Full
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  1 hr SCA - Function Hall
• 11:05 AM BAL - Body Balance 27 spaces
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  55 mins BAL - Group Fitness Room
• 11:15 AM ING - Stirling Seniors 32 spaces
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  55 mins ING - Group Fitness Room
• 11:30 AM BAL - Stirling Senior's 4 spaces
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  55 mins BAL - Group Fitness Studio
• 12:30 PM BAL - Hydro Aqua 12 spaces
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  45 mins BAL - Hydro Aqua
• 4:30 PM ING - Body Pump 31 spaces
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  55 mins ING - Group Fitness Room
• 5:30 PM BAL - Inferno 20 spaces
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  45 mins BAL - Group Fitness Studio
• 5:30 PM ING - Body Attack 34 spaces
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  55 mins ING - Group Fitness Room
• 5:30 PM ING - RPM 6 spaces
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  45 mins ING - Spin Studio
• 6:00 PM SCA - Thursday Pilates 16 spaces
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  1 hr SCA - Community Hall
• 6:15 PM BAL - Spin 15 spaces
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  45 mins BAL - Spin Studio
• 6:30 PM BAL - Body Balance 29 spaces
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  55 mins BAL - Group Fitness Room
• 6:30 PM ING - Yoga 28 spaces
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  55 mins ING - Group Fitness Room
• 7:30 PM ING - Body Pump 40 spaces
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  55 mins ING - Group Fitness Room

• 5:35 AM ING - HIIT Cardio 30 29 spaces
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  30 mins ING - Group Fitness Room
• 6:00 AM ING - Deep Blue 35 spaces
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  55 mins ING - Outdoor Pool
• 6:00 AM ING - Spin 10 spaces
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  45 mins ING - Spin Studio
• 6:05 AM BAL - Pegasus 18 spaces
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  45 mins BAL - Group Fitness Studio
• 6:05 AM SCA - HIIT Your Max 45 18 spaces
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  45 mins SCA - Function Hall
• 6:15 AM ING - Body Balance 35 spaces
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  55 mins ING - Group Fitness Room
• 6:15 AM SCB - Sunrise HIIT 20 spaces
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  45 mins SCB - Group Fitness Outdoors

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.