Group Sessions

• 6:00 AM ING - HIIT 21 spaces
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  45 mins ING - Group Fitness Room
• 6:00 AM ING - Deep Blue 24 spaces
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  55 mins ING - Outdoor Pool
• 6:00 AM ING - RPM 1 space
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  45 mins ING - Spin Studio
• 6:05 AM BAL - Challenger 9 spaces
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  45 mins BAL - Group Fitness Studio
• 8:00 AM ING - Deep Blue 12 spaces
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  55 mins ING - Outdoor Pool
• 8:00 AM SCB - Deep Blue 9 spaces
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  55 mins SCB - Aqua
• 8:30 AM BAL - Aqua 18 spaces
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  1 hr BAL - Aqua
• 8:30 AM ING - MetaPWR 11 spaces
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  30 mins ING - Group Fitness Room
• 9:00 AM BAL - Power Yoga 21 spaces
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  55 mins BAL - Group Fitness Room
• 9:00 AM ING - Aqua Step 6 spaces
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  55 mins ING - Aqua Indoors
• 9:15 AM ING - GRIT - Strength (Function Room) 6 spaces
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  30 mins ING - Function Room
• 9:15 AM ING - Step and Burn 22 spaces
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  55 mins ING - Group Fitness Room
• 9:30 AM BAL - Spin 2 spaces
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  45 mins BAL -Spin Studio
• 9:30 AM SCA - Yoga Full
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  1 hr SCA - Function Hall
• 9:30 AM SCA - Strength and Tone 12 spaces
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  1 hr SCA - Minor Hall
• 10:00 AM ING - 10am Aqua Full
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  55 mins ING - Aqua Indoors
• 10:00 AM ING - Yoga (Function Room) Full
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  55 mins ING - Function Room
• 10:15 AM ING - BoxFit 25 spaces
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  55 mins ING - Group Fitness Room
• 10:30 AM BAL - Lengthen & Stretch 23 spaces
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  45 mins BAL - Group Fitness Room
• 10:30 AM SCA - Yoga 15 spaces
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  1 hr SCA - Function Hall
• 11:15 AM ING - Stirling Seniors 28 spaces
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  55 mins ING - Group Fitness Room
• 11:30 AM BAL - Stirling Seniors 6 spaces
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  55 mins BAL - Group Fitness Room
• 12:30 PM BAL - Hydro Aqua 16 spaces
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  45 mins BAL - Hydro Aqua

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.