TT - Spin & Ab Blitz
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- TT - Spin Studio
A 45 minute, self-paced indoor cycling class targeting cardio endurance and leg strength. Combine this with a 15 minute ab workout for a full body blitz.
Please log in to join this session.
A 45 minute, self-paced indoor cycling class targeting cardio endurance and leg strength. Combine this with a 15 minute ab workout for a full body blitz.