Group Sessions

• 6:30 PM BAL - Yoga 12 spaces
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  55 mins BAL - Group Fitness Room
• 6:30 PM ING - Aqua 19 spaces
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  55 mins ING - Aqua Indoors
• 6:30 PM ING - Pilates 23 spaces
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  55 mins ING - Group Fitness Room
• 6:30 PM SCA - PM Yoga 19 spaces
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  1 hr SCA - Function Hall
• 7:30 PM ING - BoxFit 23 spaces
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  55 mins ING - Group Fitness Room

• 6:00 AM ING - Body Pump 35 spaces
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  55 mins ING - Group Fitness Room
• 6:00 AM SCB - Deep HIIT 45 32 spaces
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  45 mins SCB - Aqua
• 6:05 AM BAL - Inferno 17 spaces
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  45 mins BAL - Group Fitness Studio
• 7:15 AM ING - Pilates 34 spaces
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  55 mins ING - Group Fitness Room
• 8:00 AM ING - Deep Blue 26 spaces
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  55 mins ING - Outdoor Pool
• 8:30 AM ING - HIIT Your Max 30 25 spaces
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  30 mins ING - Group Fitness Room
• 9:00 AM BAL - Aqua 19 spaces
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  1 hr BAL - Aqua
• 9:00 AM ING - Aqua Step 10 spaces
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  55 mins ING - Aqua Indoors
• 9:00 AM SCB - Deep Blue 35 spaces
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  55 mins SCB - Aqua
• 9:15 AM ING - MetaPWR (Activity Room) 14 spaces
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  30 mins ING - Activity Room
• 9:15 AM ING - Step and Burn 28 spaces
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  55 mins ING - Group Fitness Room
• 9:30 AM BAL - Body Pump 26 spaces
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  55 mins BAL - Group Fitness Room
• 9:30 AM BAL - Inferno 19 spaces
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  45 mins BAL - Group Fitness Studio
• 9:30 AM SCA - Strength and Tone 5 spaces
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  1 hr SCA - Minor Hall
• 10:00 AM ING - 10am Aqua 4 Lanes 13 spaces
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  55 mins ING - Aqua Indoors 4 Lanes
• 10:15 AM ING - Yoga 27 spaces
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  55 mins ING - Group Fitness Room
• 10:30 AM BAL - Les Mills Core 30 25 spaces
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  30 mins BAL - Group Fitness Room
• 10:30 AM BAL - Stirling Senior's 6 spaces
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  55 mins BAL - Group Fitness Studio
• 10:30 AM SCA - Yoga 8 spaces
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  1 hr SCA - Function Hall
• 11:05 AM BAL - Body Balance 28 spaces
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  55 mins BAL - Group Fitness Room
• 11:15 AM ING - Stirling Seniors 33 spaces
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  55 mins ING - Group Fitness Room
• 11:30 AM BAL - Stirling Senior's 10 spaces
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  55 mins BAL - Group Fitness Studio
• 12:30 PM BAL - Hydro Aqua 18 spaces
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  45 mins BAL - Hydro Aqua
• 4:30 PM ING - Body Pump 39 spaces
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  55 mins ING - Group Fitness Room
• 5:30 PM BAL - Inferno 20 spaces
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  45 mins BAL - Group Fitness Studio
• 5:30 PM ING - Body Attack 35 spaces
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  55 mins ING - Group Fitness Room
• 5:30 PM ING - RPM 12 spaces
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  45 mins ING - Spin Studio

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.