Group Sessions

• 11:15 AM
  BAL - Stirling Seniors 45

  BAL - Group Fitness Room 45 mins

  3 spaces
  Book Now
• 11:15 AM
  ING - Pilates

  ING - Group Fitness Room 55 mins

  3 spaces
  Book Now
• 11:45 AM
  SCA - Chair Yoga

  SCA - Function Hall 1 hr

  13 spaces
  Book Now
• 12:30 PM
  BAL - Hydro Aqua

  BAL - Hydro Aqua 45 mins

  14 spaces
  Book Now
• 5:00 PM
  ING - Double Step

  ING - Group Fitness Room 55 mins

  8 spaces
  Book Now
• 5:30 PM
  BAL - Pegasus

  BAL - Group Fitness Studio 45 mins

  16 spaces
  Book Now
• 6:00 PM
  ING - Body Balance

  ING - Group Fitness Room 55 mins

  27 spaces
  Book Now
• 7:00 PM
  ING - Bhangra Dance Fitness

  ING - Group Fitness Room 55 mins

  3 spaces
  Book Now

• 7:05 AM
  ING - GRIT - Strength

  ING - Group Fitness Room 30 mins

  24 spaces
  Book Now
• 7:30 AM
  BAL - Total Body - Rolling Circuit

  BAL - Group Fitness Studio 1 hr

  15 spaces
  Book Now
• 7:30 AM
  ING - RPM

  ING - Spin Studio 45 mins

  Full
  View
• 7:35 AM
  ING - GRIT - Cardio

  ING - Group Fitness Room 30 mins

  24 spaces
  Book Now
• 8:00 AM
  SCA - Yoga

  SCA - Function Hall 1 hr

  17 spaces
  Book Now
• 8:05 AM
  ING - Body Attack 30

  ING - Group Fitness Room 30 mins

  32 spaces
  Book Now
• 8:30 AM
  BAL - Boxing Circuit

  BAL - Group Fitness Studio 55 mins

  28 spaces
  Book Now
• 8:30 AM
  ING - Deep Blue

  ING - Outdoor Pool 55 mins

  32 spaces
  Book Now
• 8:30 AM
  ING - Spin

  ING - Spin Studio 45 mins

  9 spaces
  Book Now
• 8:35 AM
  ING - Les Mills Core

  ING - Group Fitness Room 30 mins

  32 spaces
  Book Now
• 9:00 AM
  SCA - Yoga

  SCA - Function Hall 1 hr

  29 spaces
  Book Now
• 9:00 AM
  SCB - Deep HIIT 45

  SCB - Aqua 45 mins

  39 spaces
  Book Now
• 9:20 AM
  ING - Body Pump 45

  ING - Group Fitness Room 45 mins

  37 spaces
  Book Now
• 9:30 AM
  BAL - Body Pump

  BAL - Group Fitness Room 55 mins

  19 spaces
  Book Now
• 9:30 AM
  BAL - Spin

  BAL - Spin Studio 45 mins

  13 spaces
  Book Now
• 10:15 AM
  ING - BoxFit

  ING - Group Fitness Room 55 mins

  30 spaces
  Book Now
• 10:30 AM
  BAL - Pilates

  BAL - Group Fitness Room 55 mins

  20 spaces
  Book Now
• 10:30 AM
  SCA - Dance Fit Workshop

  SCA - Function Hall 55 mins

  Full
  View
• 2:45 PM
  ING- Women's HIIT Strength Class

  ING - Group Fitness Room 55 mins

  23 spaces
  Book Now
• 5:30 PM
  BAL - Sound Immersion Workshop

  BAL - Group Fitness Room 55 mins

  Full
  View

• 8:15 AM
  BAL - Postural Alignment Workshop

  BAL - Group Fitness Room 55 mins

  14 spaces
  Book Now
• 10:30 AM
  SCA - Postural Alignment Workshop

  SCA - Function Hall 55 mins

  Full
  View
• 11:15 AM
  ING- Dance Party Finale

  ING - Group Fitness Room 45 mins

  1 space
  Book Now
• 4:00 PM
  ING - Sound Immersion

  ING - Group Fitness Room 55 mins

  Full
  View

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.