Group Sessions

• 6:00 AM ING - Body Pump 25 spaces
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  55 mins ING - Group Fitness Room
• 6:00 AM SCB - Deep HIIT 45 30 spaces
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  45 mins SCB - Aqua
• 6:05 AM BAL - Inferno 10 spaces
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  45 mins BAL - Group Fitness Studio
• 8:00 AM ING - Deep Blue 20 spaces
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  55 mins ING - Outdoor Pool
• 8:15 AM ING - Pilates (Activity Room) 14 spaces
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  55 mins ING - Activity Room
• 8:30 AM ING - HIIT Your Max 30 26 spaces
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  30 mins ING - Group Fitness Room
• 9:00 AM BAL - Aqua 18 spaces
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  1 hr BAL - Aqua
• 9:00 AM ING - Aqua Step 10 spaces
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  55 mins ING - Aqua Indoors
• 9:00 AM SCB - Deep Blue 22 spaces
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  55 mins SCB - Aqua
• 9:15 AM ING - Step and Burn 30 spaces
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  55 mins ING - Group Fitness Room
• 9:30 AM BAL - Body Pump 21 spaces
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  55 mins BAL - Group Fitness Room
• 9:30 AM BAL - Inferno 18 spaces
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  45 mins BAL - Group Fitness Studio
• 9:30 AM SCA - Strength and Tone 7 spaces
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  1 hr SCA - Minor Hall
• 10:00 AM ING - 10am Aqua 4 Lanes 6 spaces
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  55 mins ING - Aqua Indoors 4 Lanes
• 10:15 AM ING - Yoga 22 spaces
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  55 mins ING - Group Fitness Room
• 10:30 AM BAL - Les Mills Core 30 26 spaces
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  30 mins BAL - Group Fitness Room
• 10:30 AM BAL - Stirling Senior's 2 spaces
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  55 mins BAL - Group Fitness Studio
• 10:30 AM SCA - Yoga 1 space
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  1 hr SCA - Function Hall
• 11:05 AM BAL - Body Balance 27 spaces
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  55 mins BAL - Group Fitness Room
• 11:15 AM ING - Stirling Seniors 32 spaces
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  55 mins ING - Group Fitness Room
• 11:30 AM BAL - Stirling Senior's 4 spaces
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  55 mins BAL - Group Fitness Studio
• 12:30 PM BAL - Hydro Aqua 13 spaces
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  45 mins BAL - Hydro Aqua
• 4:30 PM ING - Body Pump 31 spaces
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  55 mins ING - Group Fitness Room
• 5:30 PM BAL - Inferno 20 spaces
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  45 mins BAL - Group Fitness Studio
• 5:30 PM ING - Body Attack 34 spaces
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  55 mins ING - Group Fitness Room
• 5:30 PM ING - RPM 8 spaces
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  45 mins ING - Spin Studio
• 6:00 PM SCA - Thursday Pilates 16 spaces
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  1 hr SCA - Community Hall
• 6:15 PM BAL - Spin 15 spaces
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  45 mins BAL - Spin Studio
• 6:30 PM BAL - Body Balance 29 spaces
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  55 mins BAL - Group Fitness Room
• 6:30 PM ING - Yoga 31 spaces
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  55 mins ING - Group Fitness Room
• 7:30 PM ING - Body Pump 40 spaces
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  55 mins ING - Group Fitness Room

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.