Group Sessions

• 7:15 AM
  ING - Spin

  ING - Spin Studio 45 mins

  10 spaces
  Book Now
• 7:45 AM
  SCA - Stirling Seniors 45

  SCA - Function Hall 45 mins

  Full
  View
• 8:00 AM
  ING - Deep Blue

  ING - Outdoor Pool 55 mins

  20 spaces
  Book Now
• 8:15 AM
  BAL - Aqua

  BAL - Aqua 1 hr

  16 spaces
  Book Now
• 8:30 AM
  ING - HIIT Your Max

  ING - Group Fitness Room 45 mins

  17 spaces
  Book Now
• 8:45 AM
  SCA - Stirling Seniors 45

  SCA - Function Hall 45 mins

  Full
  View
• 9:00 AM
  ING - ABT

  ING - Activity Room 30 mins

  10 spaces
  Book Now
• 9:00 AM
  ING - Aqua

  ING - Aqua Indoors 55 mins

  5 spaces
  Book Now
• 9:15 AM
  BAL - Aqua

  BAL - Aqua 1 hr

  21 spaces
  Book Now
• 9:15 AM
  ING - Body Pump

  ING - Group Fitness Room 55 mins

  20 spaces
  Book Now
• 9:15 AM
  ING - Spin

  ING - Spin Studio 45 mins

  8 spaces
  Book Now
• 9:30 AM
  BAL - Body Pump

  BAL - Group Fitness Room 55 mins

  8 spaces
  Book Now
• 9:30 AM
  BAL - Boxing Circuit

  BAL - Group Fitness Studio 55 mins

  27 spaces
  Book Now
• 9:30 AM
  SCA - HIIT Your Max 45

  SCA - Minor Hall 45 mins

  10 spaces
  Book Now
• 9:45 AM
  SCA - Stirling Seniors 45

  SCA - Function Hall 45 mins

  6 spaces
  Book Now
• 10:00 AM
  ING - 10am Aqua 4 Lanes

  ING - Aqua Indoors 4 Lanes 55 mins

  7 spaces
  Book Now
• 10:15 AM
  ING - Body Attack 30

  ING - Group Fitness Room 30 mins

  33 spaces
  Book Now
• 10:30 AM
  BAL - Lengthen & Stretch

  BAL - Group Fitness Room 45 mins

  3 spaces
  Book Now
• 10:45 AM
  ING- Les Mills Shapes 30

  ING - Group Fitness Room 30 mins

  29 spaces
  Book Now
• 11:30 AM
  BAL - Stirling Seniors

  BAL - Group Fitness Room 55 mins

  Full
  View
• 11:30 AM
  BAL - Hydro Pilates

  BAL - Hydro Aqua 45 mins

  9 spaces
  Book Now
• 11:30 AM
  ING - Yoga

  ING - Group Fitness Room 55 mins

  1 space
  Book Now
• 12:30 PM
  BAL - Hydro Aqua

  BAL - Hydro Aqua 45 mins

  11 spaces
  Book Now
• 12:30 PM
  SCA - Stirling Seniors 45

  SCA - Function Hall 45 mins

  18 spaces
  Book Now
• 4:30 PM
  ING - HIIT Your Max

  ING - Group Fitness Room 45 mins

  24 spaces
  Book Now
• 5:00 PM
  BAL - Titans

  BAL - Group Fitness Studio 45 mins

  13 spaces
  Book Now
• 5:30 PM
  ING - Body Combat

  ING - Group Fitness Room 55 mins

  24 spaces
  Book Now
• 5:30 PM
  ING - RPM

  ING - Spin Studio 45 mins

  Full
  View
• 6:00 PM
  BAL - Spin

  BAL - Spin Studio 45 mins

  10 spaces
  Book Now
• 6:00 PM
  SCA - Spin

  SCA - Minor Hall 1 hr

  4 spaces
  Book Now
• 6:30 PM
  BAL - Pilates

  BAL - Group Fitness Room 55 mins

  21 spaces
  Book Now
• 6:30 PM
  ING - Aqua

  ING - Aqua 2 lanes 55 mins

  17 spaces
  Book Now
• 6:30 PM
  ING- Les Mills Shapes 30

  ING - Group Fitness Room 30 mins

  23 spaces
  Book Now
• 6:30 PM
  SCA - PM Yoga

  SCA - Function Hall 1 hr

  25 spaces
  Book Now
• 7:15 PM
  ING - Body Balance

  ING - Group Fitness Room 55 mins

  18 spaces
  Book Now

• 6:00 AM
  ING - Body Attack

  ING - Group Fitness Room 55 mins

  34 spaces
  Book Now
• 6:00 AM
  ING - Deep Blue

  ING - Outdoor Pool 55 mins

  35 spaces
  Book Now
• 6:00 AM
  ING - RPM

  ING - Spin Studio 45 mins

  9 spaces
  Book Now
• 6:05 AM
  BAL - Challenger

  BAL - Group Fitness Studio 45 mins

  19 spaces
  Book Now

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.