- This session is not yet available to be joined. Please check back after Wednesday, 23 October 2024 6:00 PM to join.
- Time
- –
- Location
- SCA - SC Meeting Room 2
Improve flexibility, strength and endurance with emphasis on alignment, breathing, coordination, balance and developing a strong core. *Some Pilates classes may not be suitable during pregnancy, please check with your instructor. Please bring your own Yoga mat.
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