ING - Yoga (Function Room) | Stirling Leisure

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This session is not yet available to be joined. Please check back after Monday, 25 November 2024 10:00 AM to join.

Time: Tuesday, 26 November 2024 10:00–10:55 AM
Location: ING - Function Room

Practice of posture (asana) with emphasis on detail, precision and alignment . You will gain flexibility & stability. Learn the basics of meditation and stress management. Please bring your own Yoga mat.

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