- This session is not yet available to be joined. Please check back after Friday, 6 December 2024 10:30 AM to join.
- Time
- –
- Location
- BAL - Group Fitness Room
Improve your flexibility, strength and endurance in the entire body. Emphasis on alignment, breathing, developing a strong core also improving coordination and balance. May not suitable during pregnancy, please check with the instructor. Please bring your own Yoga mat.
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