- This session is not yet available to be joined. Please check back after Thursday, 4 December 2025 6:00 AM to join.
- Time
- –
- Location
- SCB - Group Fitness Outdoors
HIIT involves short, intense bursts of exercise working to your own fitness level. This session involves strength and cardiovascular exercises that give maximum fat-burning and metabolism-boosting benefits. The class is run outdoors located on the sand south of Scarborough Beach Pool.
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